The only negative part I'll mention first - I leave mine under the desk 24/7 and so I can't push my computer chair in all the way.That said, this is so nice to use, with or without shoes. it brings my legs up to a 90 degree angle which helps with back/neck pain. Add a lumbar pillow and you're all set.Comfortable, lightweight. . . and the memory foam returns to its original height quickly.By using this, I can raise my computer chair which puts my arms at the 90 degree angle and now my whole body is happy and not dreading the long days at a desk ;)
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