Review on Train Like A Pro With Combat Sports Grappling Dummy - Perfect For MMA, Wrestling, And Fitness by Josh Zuvers

This dummy is really great. I didn't have time to go to my MMA gym or the gym because i am a 21yr old college student and work full time. So i bought a bunch of exercise equipment like this dummy, jump ropes, elliptical machine, dumbbells etc, and i have to say using this dummy is my favorite workout. It really gives you the feel of dropping somebody on he ground so its great for practicing MMA and wrestling moves, but it is also good for weight lifting because i put it over my shoulders and do squats, and run up the hill with it near my house. this thing is really helping me because im getting a great workout while having fun. I have had this for about 2 and a half weeks and used it 7 times and have lost about 6 pounds. 6 pounds is huge for me since was gaining weight from working the overnight security shift 40 hrs a week and school during the day. If you are a fan of MMA or wrestling you will have a blast working out with this, and even if you are not a huge fan it feels good to let some steam of and slam it punch it and kick it. It also comes prefilled which was a good surprise because i seen some that are the same price or higher and you have to fill it yourself. I got the 120lb myself, it feels a little heavier then 120lbs but you get use to it pretty quick. all in all this is pretty cool