I just wore it while I was sleeping because I didn't have the patience to wear it for longer than two hours. Because of this, I do not recommend it because it is not designed to be worn continuously. Got pros: It does a good job of compressing and warming the shoulder, particularly if you apply some snake ointment on the shoulder before dressing:) Having these drawbacks: Prickly: the skin is dug into by very fine threads of synthetic material, which is a highly unpleasant sensation. The strap that is wrapped around the body slides around all the time.
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